Quanti KM al mese? (2019)

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MarcelloS. Utente donatore Donatore
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Messaggi: 22658
Iscritto il: 26 mag 2010, 22:45
Località: Arezzo proveniente da Erba (CO)

Quanti KM al mese? (2019)

Messaggio da MarcelloS. »

Ricominciamo qui coi km del 2019 mese per mese!

Questo il 3d vecchio: viewtopic.php?f=16&t=53056

Ricordo le regole:
come nelle precedenti edizioni, non quotate la tabella, indicate i dati e poi li inserisco io in tabella, sempre a pagina 1, ovvero in questo messaggio!

NickMedia mese '19 dicnovott setagolug giumagapr marfebgen parziale '19Tot 2018Tot 2017
Alemercuzio114,8229,0156,0172,0126,0166,4110,078,962,37,043,098,0129,21.377,8427,0
Arla201,3219,5208,5204,5175,0203,0226,0205,0205,0197,0232,0171,0168,52.415,01.857,0
Attenov137,1166,9179,6155,4134,219,043,6167,3191,2176,31.233,52.081,9
Bazzi077114,0
Bushdoc223,8188,0224,0280,0255,0226,0204,0159,5194,0221,0266,0215,0253,02.685,52.584,01.486,0
CasalingaDisp304,0
Casoales1973142,0
Castrovejo200,0
Chicco24280,0
Conca316,4224,0364,0440,0400,0360,0282,0335,0243,0212,0316,0247,0373,23.796,21.857,02.383,0
Crop74142,47,0150,0211,0161,092,0217,0232,0168,0118,090,0121,01.567,01.983,02.677,0
Daniele_simo207,4139,0197,0257,0237,0207,01.037,02.263,92.532,4
Dave5173,598,8
Domk165,784,20,0106,1151,4125,814,0160,0117,7175,4326,3376,3350,81.988,0
Dragonady292,0351,0240,6284,5876,12.902,01.722,0
Elisa udine283,8288,4334,0271,8289,1307,0239,1308,0346,0267,8326,2210,5217,13.405,02.500,01.801,0
EvaK201,0182,0
Filattiera367,01.023,0
Flanik101,0
F-lu228,0
Francescodiani89,186,085,00,014,00,036,047,0143,0156,0205,0113,0184,01.069,02.578,02.451,0
Freccia7497,0537,0455,0
Fujiko226,0231,0187,0253,0211,0205,0212,0228,0214,0212,0286,0239,0234,02.712,02.205,32.140,0
Gaietta153,586,0174,1174,0179,7181,8139,0140,01.074,6
Gambacorta272,7280,0258,0285,0320,0237,0103,0150,0283,0311,0370,0352,0323,03.272,03.966,03.327,0
Giandil164,989,0113,0172,0220,5194,0185,5146,3163,4119,5244,1165,3166,01.978,6
GiulioGigante208,0166,0241,0217,0624,0959,0129,0
Grantuking241,5281,1193,0223,0104,1238,0203,4275,1299,2289,4318,5253,2220,32.898,22.997,02.237,1
Hystrix165,8195,0181,0168,5248,0200,0179,0158,041,075,0113,0218,0213,01.989,51.647,01.345,0
Il Manu167,8225,0209,994,6111,498,9293,2208,9100,31.342,21.639,31.769,4
Ingantonius260,1257,9266,2273,0260,9265,8235,5275,2260,7253,7321,5214,0236,73.121,12.717,02.204,0
Ingpeo139,1152,0137,0101,086,099,0117,0153,0173,7181,0138,0192,01.529,72.120,01.654,0
JenaPlinsky142,8168,0162,0141,097,092,088,5114,9123,0158,0213,0159,0197,01.713,41.838,01.894,0
Lablinux38,0
Lello72241,1183,0226,0340,0339,0195,0138,0225,0217,0263,0299,0169,5298,92.893,4
Lilligas325,0323,4167,3400,3339,5370,4227,4301,8369,1264,0525,0337,0274,93.900,13.760,04.004,1
Littlejames88304,8390,0338,0405,0318,0259,0220,0314,0280,0264,0288,0230,0351,03.657,03.093,02.029,0
Loorenz152,0168,0154,61.063,0
Lord_Phil178,7275,0260,0313,0283,0144,031,0190,0199,090,01,81.786,8
Mampr197,0270,5251,0296,4219,2203,1189,2146,3115,3168,3187,2146,2171,32.364,02.218,42.546,4
MarcelloS.367,0341,7355,0320,5400,8383,0308,0331,5432,9310,5503,3350,7366,54.404,44.100,14.004,1
Marcotwin193,2191,0142,0200,0170,0106,0186,0157,0167,0259,0304,0227,0209,02.318,02.034,01.783,0
Marcushaly207,5157,0225,0295,0229,0157,0123,0155,0251,0181,0294,0246,0177,02.490,02.197,02.398,0
Mark984125,0100,0150,0130,0120,0500,01.402,0
Math122,2156,991,1141,776,533,080,1129,6164,8140,0153,7122,0177,01.466,4
Mauvapiano130,6124,776,386,784,6141,2131,6199,1258,9198,7150,772,242,81.567,5985,0
NeverEndingTravels383,2168,0476,0425,0460,0465,0454,0430,0410,0373,0395,0215,0327,04.598,02.160,0
Nicola_1990231,4218,0287,0234,0262,0235,5207,2245,0256,0217,0232,0172,0210,52.776,21.980,31.530,0
Nino178,02.316,0
Oppototto206,5192,9238,2217,0186,995,9202,1203,6209,5261,0214,2250,42.271,7
Pierpaolospa250,0
Robertovedovi197,01.7201.800
Run4fun262,4199,0118,0300,0340,0317,0205,0297,0210,0231,0300,0296,0336,03.149,03.653,03.078,0
Sangio202,02.087,0
Scut168,3199,0173,0144,4266,4281,3142,3126,453,519,8212,3180,6221,12.020,12.318,41.516,4
Shasha74242,6181,0241,0240,0251,0352,0240,0241,0195,0179,0253,0300,0238,02.911,03.123,02.025,0
SimoGila305,0
Simoselva189,7130,0213,0163,0224,0139,0165,0203,0238,0201,0190,0206,0204,02.276,02.279,02.820,0
Teo1971247,2291,6242,3263,6220,9276,6214,9291,9232,6305,7303,7194,0128,32.966,12.731,83.135,2
Tomaszrunning131,2167,8182,0144,0151,7216,4131,870,9124,028,0110,0159,089,01.574,62.302,52.145,6
Tony78185,8186,4171,0160,0211,5175,0127,5202,0205,0219,4200,41.858,21.708,31.546,1
Treep129,1107,0160,0139,3163,7140,3116,676,5903,4
Valby125,0127,5136,7111,2188,4218,746,3
Victor76215,0230,0134,0223,8139,7209,9144,5234,4293,3263,3307,6182,8217,52.580,52.436,32.275,3
Willy89110,685,692,785,6130,9119,5132,7107,771,8135,1147,485,0133,21.327,21.603,01.720,2

Grazie :D :salut:
Ultima modifica di MarcelloS. il 28 gen 2020, 21:56, modificato 39 volte in totale.
PB:
21K:1:22:50('11) - 42K:2:59:49('12)
100K:8:57:38('18) - 6h:70,942*('20) *no Fidal
12h:121,724 km('16): 1° 12h Reggio Em.
24h:200,920 km('17)
Backyard:31h - 207,8 km('23)
9 Colli Finisher 202 km ('18, '19)
Maratone:22+1eco - Ultra:97 (2 ritiri)
mark984
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Messaggi: 267
Iscritto il: 20 mar 2017, 8:36

Re: Quanti KM al mese? (2019)

Messaggio da mark984 »

Comincio io!
Chiudo gennaio con 120 km.
Grazie!
173x62
5km 19'40" 03/05/18
10km 40'40" 02/09/18
Mezza 1 29'11 14/10/18
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Hystrix Utente donatore Donatore
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Messaggi: 1716
Iscritto il: 9 ago 2015, 8:30

Re: Quanti KM al mese? (2019)

Messaggio da Hystrix »

Eccomi:
Gennaio 2019: 213km
2018: 1647km
2017:1345km

Grazie!
"𝑆𝑎𝑖 𝑝𝑒𝑟𝑐ℎ𝑒' 𝑛𝑜𝑛 𝑚𝑖 𝑠𝑡𝑎𝑛𝑐ℎ𝑒𝑟𝑜' 𝑚𝑎𝑖 𝑑𝑖 𝑐𝑜𝑟𝑟𝑒𝑟𝑒?
𝑃𝑒𝑟𝑐ℎ𝑒' 𝑖𝑜 𝑐𝑜𝑟𝑟𝑜 𝑒 𝑏𝑎𝑠𝑡𝑎, 𝑒 𝑛𝑜𝑛 𝑚𝑒 𝑛𝑒 𝑓𝑟𝑒𝑔𝑎 𝑢𝑛𝑎 𝑚𝑎𝑧𝑧𝑎 𝑑𝑖 𝑡𝑒𝑛𝑒𝑟 𝑡𝑒𝑠𝑡𝑎 𝑎 𝑝𝑟𝑒𝑠𝑡𝑎𝑧𝑖𝑜𝑛𝑖, 𝑙𝑖𝑣𝑒𝑙𝑙𝑖 𝑟𝑎𝑔𝑔𝑖𝑢𝑛𝑡𝑖 𝑜 𝑐ℎ𝑖𝑠𝑠𝑎𝑐𝑐ℎ𝑒𝑎𝑙𝑡𝑟𝑜𝑎𝑛𝑐𝑜𝑟𝑎! 𝑃𝑒𝑟𝑐ℎ𝑒' 𝑖𝑜 𝑆𝑂𝑁𝑂 𝑐𝑜𝑟𝑟𝑒𝑛𝑑𝑜"
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run4fun
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Messaggi: 8820
Iscritto il: 24 feb 2012, 19:49
Località: BG

Re: Quanti KM al mese? (2019)

Messaggio da run4fun »

Grazie Marcello! :thumleft:

Gennaio: 336 km
2018: 3653 km
2017: 3078 km
..si vive di emozioni e non di tempi, e chiudere una maratona con un sorriso è sempre una vittoria. © manuel28 - Runningforum :D

Immagine
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Scut
Top Runner
Messaggi: 6789
Iscritto il: 24 set 2014, 10:33

Re: Quanti KM al mese? (2019)

Messaggio da Scut »

Gennaio 221,1 km
La domanda non è se puoi, ma se vuoi.
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fujiko
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Messaggi: 24257
Iscritto il: 18 set 2014, 13:54
Località: Roma - Palermo

Re: Quanti KM al mese? (2019)

Messaggio da fujiko »

Gennaio 234 km

Grazie Marc. ;)
Never trouble trouble till trouble troubles you, 'cause if you trouble trouble, you'll only double trouble and trouble others, too.
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gian_dil
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Messaggi: 5736
Iscritto il: 10 mag 2012, 14:37
Località: Milano Est

Re: Quanti KM al mese? (2019)

Messaggio da gian_dil »

Bravo Marcello, così non ti annoi :smoked: :hail:
Vabbè....un misero 166 ](*,)
fai correre anche tu il porcellino :pig: di Running Forum, viewtopic.php?t=46765
LELLO72
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Messaggi: 5363
Iscritto il: 20 ott 2011, 15:32
Località: giussano

Re: Quanti KM al mese? (2019)

Messaggio da LELLO72 »

Gennaio 298.89 km
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Attenov
Ultramaratoneta
Messaggi: 1032
Iscritto il: 29 giu 2015, 10:37
Località: Pomezia

Re: Quanti KM al mese? (2019)

Messaggio da Attenov »

Buongiorno!
Gennaio 176,32km (influenza maledetta...)

ANNO 2018 2.081,9km

Buone corse e grazie a Marcello :D
Memento audere semper
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NeverEndingTravels
Aspirante Ultramaratoneta
Messaggi: 805
Iscritto il: 30 ago 2018, 16:01
Località: Barcelona
Contatta:

Re: Quanti KM al mese? (2019)

Messaggio da NeverEndingTravels »

Buongiorno!

Io chiudo Gennaio con 327 Km, record di sempre! :thumleft: :rambo:
5k 16:56 / 10k 34:22 / 21k 1:16:44 / 42k 2:41:42

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